Your journey to empowered and aligned success starts here.
Welcome Empowered and Aligned with Krystle Rose
I’m Krystle Rose
Wellness Mentor, Breathwork Guide & Human Design Wealth Coach
I’m Krystle , a mum to five, twin mum, and a woman devoted to self-led transformation. I guide women to elevate every area of their lives through a holistic fusion of:
• Hormone health
• Vitality, weight loss & metabolic wellness
• Brain health, nervous system regulation & burnout recovery
• Detoxing & parasite cleansing
• Cycle mapping & feminine rhythm living
• Removing toxins from home, body & lifestyle
• Personal growth, self-leadership & embodiment
• Human Design for aligned impact and income
• Breathwork for activation, clarity & emotional liberation.
My work is here to help you Reset, Glow, and step into your feminine empowered era, where your wellness, wealth and purpose all rise together.
My Journey
For a long time, I thought I was healthy. I was a busy mum to three children, doing all the things I believed equalled good health. In reality, I was exhausted, living on caffeine, pushing through each day, and functioning as a zombie mum. I didn’t realise how disconnected I was from my body until I began to truly understand what health actually meant. As my wellness journey evolved, I started to wake up to the toxicity we are exposed to in everyday life and how deeply it impacts our energy, hormones, and overall vitality. I began nourishing my body differently, slowing down, and looking beyond surface level health. Life expanded again when I became a mum to twins. Two and a half years of breastfeeding and navigating perimenopause brought hormones and nervous system health sharply into focus. This season required a completely different level of support and self-awareness. What I learned changed everything. I stopped forcing my body to keep up and started supporting it intentionally through nutrition, rhythm, movement, breath, mindset, and feminine awareness. Today, I support women who are tired of running on empty, who feel like they are doing everything they can but still do not feel like themselves. My work is about gentle, sustainable health that meets your body where it is and supports real life change.
My Human Design Blueprint: Embodied in Alignment and Authority
I am designed as a 2/4 Generator with single definition. I am here to respond to life through what lights me up and to guide women into deeper alignment with their own truth. My energy is steady, responsive, and magnetic. It helps others remember who they are beneath the noise.
Through my Channel of Maturation and my own journey navigating chronic invisible illness including HEDS, MCAS, and POTS, I hold space for women to evolve. I support them to embrace their seasons, honour their lessons, and rise through every phase of growth with wisdom and grace. My defined centres create a strong energetic field that brings stability, direction, and a grounded sense of safety to those around me.
My open centres allow me to deeply attune to what others feel and need in the moment. When women step into my field, they are met with depth and activation, the kind that sparks transformation not by force, but through embodiment, awareness, and aligned action.
My blueprint supports women to reconnect with their body’s intelligence, awaken their creative power, and create lasting change that feels natural, soulful, and sustainable. Through my Transformation Channel and Wildfire Women, I channel this energy into collective empowerment, igniting women to rise together, embody their purpose, and create abundance through alignment, authenticity, and sisterhood.
Why People Work With Me
(Through the Lens of Astrology)
My work is deep because it’s designed to be.
Astrologically, my natal chart carries one of the rarest and most powerful configurations for transformation and leadership: a Mars–Saturn–Pluto conjunction in Libra in the 12th house.
This placement alone explains why my work goes beyond surface change. A Chart Built for Deep Inner Work The 12th house governs the subconscious, the nervous system, and karmic and ancestral patterns. Strong 12th-house signatures are found in the charts of healers, initiators, and transformational leaders, people designed to work in the unseen layers where real change happens. This is not fast or performative energy. It is embodied, cellular, and lasting.
Women who work with me often sense this immediately, feeling calmer, safer, and more regulated simply being in my space. Pressure-Forged Leadership Mars–Saturn–Pluto This rare planetary conjunction reflects a life shaped by deep internal transformation. Mars brings life force and survival energy Saturn brings responsibility, mastery, and earned authority Pluto brings death, rebirth cycles and irreversible change Together, they create a woman who can hold intensity without bypassing, guide others through transition, and lead with integrity rather than force.
This is initiatory energy, the kind that doesn’t motivate, but transforms. Healing Through Relationship Libra Emphasis With this conjunction in Libra, my work is inherently relational. Transformation here happens through connection rather than isolation boundaries rather than self-sacrifice reflection rather than fixing This is why my work is rooted in women’s spaces, community, and sisterhood, and why lasting change unfolds through being seen and supported.
Emotional Safety as the Foundation Cancer Rising with Cancer Rising, emotional safety is the gateway to transformation. People often describe feeling deeply seen emotionally held regulated at a nervous-system level before any conscious work begins. This placement explains my focus on rhythm, embodiment, and sustainable change, not hustle, pressure, or pushing. The Through-Line Astrology doesn’t create depth, it reveals capacity. My chart reflects: a nervous system designed to hold complexity authority earned through lived experience a natural ability to guide others through emotional, subconscious, and relational transformation I don’t do surface work because I’m not designed for it. I do this work because it’s what I’m here for.